About the Practitioner

Specializes in concerns related to relationship and couple conflicts, premarital preparation, marital dynamics, family relationships, stress and anxiety, adjustment difficulties, and stress associated with health conditions. In her practice, Gita believes that every individual has the capacity to heal and grow. She adopts a warm, empathetic, and collaborative approach, helping clients gain a deeper understanding of themselves and the challenges they face. Her therapeutic approaches primarily include Person-Centered Counseling and Cognitive Behavioral Therapy (CBT)-based interventions. Beyond her counseling practice, she is also actively involved in creating mental health psychoeducational content through social media platforms.