About the Practitioner

Amalia Paravoti, M.Psi., Psikolog is a Clinical Psychologist who supports adolescents and adults in navigating life’s challenges with greater resilience and self-awareness. She has a particular interest in helping individuals address overthinking, emotional exhaustion, relationship difficulties, and the unique challenges faced by caregivers and parents of children with special needs. In her counseling practice, Amalia adopts a warm, reflective, and integrative approach, emphasizing the connection between the mind and body. She helps clients understand how thoughts, emotions, and physical experiences influence one another, enabling them to develop healthier self-regulation strategies and greater psychological wellbeing in their daily lives. Beyond her role as an associate psychologist at Ibunda.id, Amalia is actively involved in mental health education through yoga classes, women’s empowerment communities, and various public learning initiatives. Her experience as a Yoga Educator, Professional Trainer, and her exposure to both business and healthcare environments provide her with a unique perspective on workplace pressures, role conflicts, and the challenges of maintaining balance between performance, relationships, and overall wellbeing. She is also active in sharing psychological insights through social media, with a focus on emotional regulation and understanding social phenomena from a psychological perspective.